Optimal breathing is the foundational skill for improving your wellbeing
bobi is an incredible tool that I use daily to ensure I continue to improve my breathing practice. When I use bobi I find I focus on only one thing, my breath. This is something I find very difficult to do without the tool. After I use bobi I always feel clear mentally and love using it just before bed which improves my sleep.
Thank you for such a great tool created by a professional who understands the importance of breath work.
Date of experience: 14 February 2023
Trustpilot 5 Star review
With life being so fast paced these days it was hard for me to relax and take time out for myself, the stress of work and everyday life was taking its toll.
BOBI helped me with my breath control, it was a great tool to help me tune out and control my breathing patterns with out having to time my breath control.
BOBI is something I use everyday now
Before I start my day.
Date of experience: 23 March 2023
Trustpilot 5 star review
I’ve been using Bobi for over two months now. It’s an incredible tool I use every morning as the sun rises during meditation to aid in my breath work. I also now find myself reaching for it during the day.
I have noticed a significant drop in my anxiety levels since being introduced to Bobi. I highly recommend this to anyone of any age. Thank you Bobi.
Date of experience: 31 January 2023
Trustpilot 5 Star review
I am a counsellor who has a life history of breathlessness associated with anxiety and panic attacks. I also get asthma.
Professionally, I know that the key to managing anxiety & panic attacks is through the breath. Personally, I found it challenging to focus on the breath when anxious.
I know & trust Damien Thomas, the founder of this device. In professional settings, I have seen the positive results that clients have achieved in their work with Damien.
I decided to train myself to use the bobi when I was in a calm & relaxed space and on a break from work.
I have been using the device three times a day for the past week & I am delighted to say that I am in the swing of it and feeling great about it.
I have grand-daughters who experience anxiety & I am looking forward to getting them to meetbobi too!
As the old adage goes, Bobi works if you work it.
Date of experience: 26 June 2023
Counsellor loves bobi! I am a counsellor who has a life history of breathlessness associated with anxiety and panic attacks. […]
bobi works on three simple principles; seeing, feeling and guiding
Use bobi to help adopt better breathing habits. We respond, interact, and learn more effectively with tactile devices rather than using our visual or auditory sensors. This is also known as active learning. We also identify with something that mimics our primal, innate, breathing habits.Buy Now
Optimal breathing is THE foundational skill for improving mental health and general wellbeing.
There is overwhelming support for non-medication based treatments for anyone wanting to support their mental health and general wellbeing. A growing body of research supports exercise, meditation, and conscious breathing as effective treatment modalities for stress and anxiety and for wellness improvement. Engagement in breathing exercises remains a widespread intervention used by many mental health professionals.Learn More
Of workers report their job is very, or extremely, stressful
Nearly every person with problematic anxiety will experience rapid breathing
More than half of people with ADHD predominantly breathe through the mouth
Of the population will experience problematic anxiety in their lifetime
Of the population self-identify as 'mouth breathers'
Increase in blood oxygen uptake via nasal breathing vs mouth breathing
"What reading is to education, breathing is to mental health" - Damien Thomas, Founder
Our vision is to improve the lives of anyone, anywhere through the adoption of the optimal breathing technique. Conscious breathing is a foundational skill for good wellbeing. bobi has been designed to support your journey towards improved health and wellbeing.Read More
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