Optimal breathing is the foundational skill for improving your wellbeing
bobi works on three simple principles; seeing, feeling and guiding
Use bobi to help adopt better breathing habits. We respond, interact, and learn more effectively with tactile devices rather than using our visual or auditory sensors. This is also known as active learning. We also identify with something that mimics our primal, innate, breathing habits.
Buy NowOptimal breathing is THE foundational skill for improving mental health and general wellbeing.
There is overwhelming support for non-medication based treatments for anyone wanting to support their mental health and general wellbeing. A growing body of research supports exercise, meditation, and conscious breathing as effective treatment modalities for stress and anxiety and for wellness improvement. Engagement in breathing exercises remains a widespread intervention used by many mental health professionals.
Learn MoreOf workers report their job is very, or extremely, stressful
Nearly every person with problematic anxiety will experience rapid breathing
More than half of people with ADHD predominantly breathe through the mouth
Of the population will experience problematic anxiety in their lifetime
Of the population self-identify as 'mouth breathers'
Increase in blood oxygen uptake via nasal breathing vs mouth breathing
Learn more about managing anxiety and stress by signing up to our free courses!
View our courses"What reading is to education, breathing is to mental health" - Damien Thomas, Founder
Our vision is to improve the lives of anyone, anywhere through the adoption of the optimal breathing technique. Conscious breathing is a foundational skill for good wellbeing. bobi has been designed to support your journey towards improved health and wellbeing.
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